Self-Care for Moms: 150+ Real Ways to Care for Yourself...

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Self-Care for Moms: 150+ Real Ways to...

Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

Name: Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else
ISBN: 9781462543830

Sara Robinson [Robinson, Sara]

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150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule.

As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.

類別:

Self-Help, Relationships & Lifestyle - Families & Parents

年:

2019

出版商:

Adams Media

語言:

english

ISBN 10:

1462543839

ISBN 13:

9781462543830